Seasons of Growth
Seasons of Growth Workshop: Cultivate More Purpose + Intention
Learn to honor the season of life you are in through practices like meditation, journaling, visualizing, crafting your vision, creating intentional goals, and thus, cultivating a more purposeful life. In this 2 hour workshop led by Alex Lee students will have a 45 minute vinyasa flow filled by these intentional steps to help you ground down to be still and quiet. It is through this practice that students can come to realize what is already there, Alex will help create a space for you to embrace that moment.
This workshop was hosted by Alex and helped students dive deeper into the acceptance of where they are at in the moment. What a wonderful and gracious thought, to just BE as you are with contentment. The idea of BEING in the moment and accepting it is something we all have room to grow in. Perhaps if we all gave ourselves more room and grace to be as we are and content there we would have more room for the season’s of growth to come and be present with it.
What season are you in? A season of change, a season of vulnerability, a season of challenge or perhaps our favorite a season of joy. Whatever you may call it each season there is a beginning and ending, try to be present in each stage of it, try to find your opportunity to grow and your opportunity to reflect.
We would love to hear your thoughts and your story on and off our mats we always practice yoga by being present for ourselves and others.